No running today, just running around. I'm sore, though, pitifully out of shape from yesterday's little jog. My heel and toes still hurt, yet I have a date to run with Kevin on the dirt trails near his house on Sunday.
Running isn't supposed to hurt. It's supposed to make me feel better, reduce stress, and make me more fit. And it normally does all of those things, except that when I anticipate becoming injured, I'm not all that eager to get out there. This is the struggle, isn't it? To get out there even when you don't really feel like it. I will go out and run, and see if I can't push past the aches and pains and get back to a point where the running is effortless and productive. Keeping my fingers, and toes, crossed.
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